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Why beets are good for your health

Are beets just another craze or are they the real deal? Here we breakdown why beets are good for your health. You’ll know why it earned that status of a superfood when it’s typically not […]

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Why are beets good for your skin?

If you’re hoping to attain radiant and youthful skin that looks like it’s glowing from the inside? The solution lies within a beetroot. Why are beets good for your skin? Read on to find out. […]

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Why are beets good for your brain?

Are you looking to enhance your brain power and your performance during exercise? The answer lies with the superfood beetroot. Read on to find the answer for why are beets good for your brain. I […]

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Purple beets

What do beets look like? Are they really red? In this article, we talk about the types of beets available in the market. We also find out if purple beets exist, or it’s another word […]

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Is it ok to eat beets everyday?

Beetroots are now a beloved superfood, and there is a move for more people to get on the bandwagon and rip the benefits. However, is it ok to eat beets everyday? Read on to find […]

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Is beetroot bad for your teeth?

Beets are known to stain everything they come into contact with. So is beetroot bad for your teeth? It can, but it is well worth because they are beneficial for your teeth. Read to find […]

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Can you eat beets raw?

Beets are a superfood that has long been praised for its properties. However, what’s the best way to eat them? Can you eat beets raw? Yes, you can, and let’s find out why that’s one […]

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Beeturia iron

Have you ever peed or pooped red after eating beetroot? For some, that is something they typically go through, which is normal. However, there are instances when beeturiar iron deficiency could be a concern. When […]

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Beets diarrhea

Detoxes are typically not rosy for the first few days. One is bound to experience either diarrhea or constipation. When it comes to beets diarrhea issues, stakes tend to be higher because of the stool […]