Is beetroot bad for your teeth?

Beets are known to stain everything they come into contact with. So is beetroot bad for your teeth? It can, but it is well worth because they are beneficial for your teeth. Read to find out how....

Can you eat beets raw?

Beets are a superfood that has long been praised for its properties. However, what's the best way to eat them? Can you eat beets raw? Yes, you can, and let’s find out why that’s one of the...

Beeturia iron

Have you ever peed or pooped red after eating beetroot? For some, that is something they typically go through, which is normal. However, there are instances when beeturiar iron deficiency could...

Beets diarrhea

Detoxes are typically not rosy for the first few days. One is bound to experience either diarrhea or constipation. When it comes to beets diarrhea issues, stakes tend to be higher because of the...

Beet root powder side effects

The supplement industry has long been unregulated leading to mislabeling in some unfortunate cases. In this article, we explore discuss whether beet root powder side effects are reason enough to...