Wondering how to change your diet and finally go clean? There are multiple green supplements to help you with that, and Iâ€™ve written this Dr. Joeâ€™s Super Greens review to tell you what I found with this popular dietary product.
I lead a busy, but very interesting life, and while I would love to have more days to get out and see the world, I canâ€™t complain. I live in a cozy apartment, and I always pay all my bills on time. However, in the past, I had trouble controlling my diet, and for a moment it seemed to sink into my work life.
I am a bad cook, and I donâ€™t even bother trying most of the time! That means ordering in or eating out unless I have company over that can cook. Unfortunately, that encouraged some pretty bad habits until my doctor told me I had to start making the necessary dietary changes, stat!
Now, Iâ€™m learning how to prepare healthier meals (itâ€™s not that hard!), and cutting out the junk food whenever I order in or eat out. Also, I work out as much as possible and take dietary supplements to get the nutrients I miss from my diet. Since I had an interest in plant-based nutrition, I had to try out Dr. Joeâ€™s Super Greens.
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Dr. Joeâ€™s Super Greens Review
Though my interest was in the Super Greens, I could see about three more dietary products; all by Dr. Joe. Iâ€™d heard lots of positive reviews regarding Nitric Oxide from a few friends and colleagues who were into sports and gym. So I made a mental note to check out Dr. Joeâ€™s Nitric Oxide Support later since I wasnâ€™t up for taking two new supplements at the same time.
About Dr. Joeâ€™s
After helping his dad recover from a misaligned spine, Dr. Joe Esposito decided to help people, â€œget well, and stay well.â€ Apart from the products, there are even nutritional counseling and sports therapy options on the main website. You can also find health-related videos, articles, and podcasts â€“ mostly regarding your diet â€“ on the media page. I went through some of the digestive and diabetic topics, and they were quite informative.
You want a great way to supplement your vitamin and mineral intake? Dr. Joeâ€™s Super Greens could be what you need. The powder contains both soluble and insoluble fiber and easy-to-digest vegan protein. I also noticed that the supplement has omega-3 fatty acids, which I rarely found in some of the veggie supplements Iâ€™d purchased before.
Some supplements have high-glycemic levels that could be unhealthy for you depending on your body or condition. Dr. Joeâ€™s Super Greens have low-glycemic carbohydrates that boost your metabolism without harming your heart. You also get essential antioxidants and multiple other phytochemicals that encourage overall wellness from a cellular level.
The key organic ingredients include Rice protein, Wheatgrass, Flaxseed, Alfalfa leaf, Spirulina, Barley grass, and Dulse â€“ all organic.
The container has about 32 scoops â€“ which is a bit better than most brands that have exactly 30 scoops! Iâ€™d either dilute one scoop of the powder every day in cold water or mix with the occasional smoothies.
I felt the difference in energy within the first day. Not only was the taste bearable, but the supplement was also easier on my stomach than many other concoctions I had tried before. It was almost like my body felt much cleaner and ready for whatever challenges the day brought!
- Easy to take
- Organic ingredients
- Some users do not like the taste
- Recommended to talk to a doctor first if you are taking blood thinners
From this Dr. Joeâ€™s Super Greens Review, I donâ€™t think you can go wrong with the supplement. The cons arenâ€™t as extensive as many you may have experienced before! Itâ€™s common that most organic drinks arenâ€™t so easy to take down, and talking to a doctor beforehand is always best if you have any underlying condition.
Can Dr. Joeâ€™s Super Greens replace a daily vitamin?
Many users claim that taking Dr. Joeâ€™s Super Greens alone or with Dr. Joeâ€™s Essential Source offer overall optimal health that a daily vitamin can provide. To be certain, it would be a good idea to have a closer look at all the ingredients or talk to a medical professional first before dropping your daily vitamins.
Does Dr. Joe use organic sources for the Super Greens?
From the label and the official website, Dr. Joeâ€™s Super Greens is Certified Organic by Quality Assurance International. Also, the product is non-GMO, contains no irradiated foods, apple fiber, lecithin, brewers yeast, synthetic vitamins, soy, extraneous fillers or animal products.
What are the ingredients in Dr. Joeâ€™s Super Greens?
The non-GMO organic ingredients in Dr. Joeâ€™s Super Greens are Flaxseed, Rice Protein, Wheatgrass, Barley grass, Alfalfa leaf, Dulse, Chlorella, and Spirulina. The product is vegan, gluten-free, and contains multiple vitamins, minerals, and fiber.
How many servings are in Dr. Joeâ€™s Super Greens?
According to the label, there are 32 servings in every 15 Oz container; enough to last a month. You mix one slightly rounded scoop a day in 8 Ounces of water, a smoothie or a beverage of your choice.
What nutrients are in Dr. Joeâ€™s Super Greens?
Apart from vitamins A, C, K, and B12, Dr. Joeâ€™s Super Greens have Folate, Niacin, Potassium, Sodium, Iodine, Phosphorus, Magnesium, Iron, and Zinc. There are also amounts of Fiber and Selenium.