Pomegranate extract testosterone- Is it effective?

Men consider testosterone to be a symbol of their manhood and machismo when testosterone levels begin to decline men begin to worry. Pomegranate extract testosterone can help boost your testosterone levels.

I once had a male client who came in for a consult concerning testosterone boosters. He had been advised by a friend to take pomegranate extract to boost his testosterone levels. He was adding weight, being moody, and his sex drive was declining which worried him. Eating pomegranate is an effective way of naturally boosting your testosterone levels which reduce with age. Pomegranate is good in improving your mood, increasing your testosterone levels, and decreasing your blood pressure levels.

Pomegranate extract

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Testosterone

Testosterone is a symbol associated with manhood and machismo. It’s a male hormone produced in the testicles and associated with your libido, sexual drive, and muscle strength. It’s also responsible for maintaining your moods, energy levels, and bone density.

 

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As a man, your testosterone levels are affected by your age, being overweight, lack of enough sleep, and your sedentary lifestyle. As you grow older you start to get worried because your sex drive isn’t like it used to, your waistline is expanding, your hairline receding, and you aren’t as young as you were some years back. Having a low libido can also be affected by health problems like erectile dysfunction or heart disease. There are ways you can naturally boost your testosterone levels without having to take chemicals and other harmful products. You can include certain foods in your daily diet which will significantly improve your testosterone levels.Click here on how to use pomegranates to increase your testosterone.

Pomegranate extract testosterone

Certain foods have nutrients that can help boost and maintain healthy testosterone levels and a good idea to include them in your daily diet. Pomegranates have been known to contain loads of antioxidants and many other health benefits especially in protecting your heart. They also have other benefits like raising the testosterone levels in men by significant numbers. Drinking a glass of pomegranate extract testosterone daily can help improve your mood, increase your testosterone levels, and reduce your blood pressure.

It’s a good idea if you ate pomegranate itself which has dietary fiber and other nutrients other than pomegranate juice that contains a lot of fructose. Pomegranate has been found to improve the quality of your sperm and spermatogenic cell density. If you have a low libido drinking pomegranate juice daily will naturally boost your T levels, improve your mood, and reduce your anxiety and emotions. You can also add ginger, cinnamon, and pineapple to your pomegranate for added benefits.

Pomegranate benefitafor men

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Pomegranate for erectile strength

Pomegranate is rich in dietary fiber which increases nitric oxide that is good for improving your athletic performance. Since pomegranate is rich in antioxidants it can protect nitric oxide from oxidative stress and enhance its activities. Nitric oxide increases blood flow to your body which increases your athletic performance and gives you a stronger erection. The drugs given to men for erectile dysfunction like Viagra contain nitric oxide but you can go the natural way and consume pomegranate.

Nitric oxide is also good at lowering your blood pressure levels by increasing blood flow to your body. Taking pomegranate daily helps to keep your cholesterol and blood pressure levels low which reduces your risk of heart disease.

Pomegranate and low LDL cholesterol

Your body has HDL or good cholesterol and LDL or bad cholesterol. To maintain good testosterone levels, have a healthy heart, and keep your arteries clear, you need to have low levels of LDL or bad cholesterol.  Pomegranate can help lower your bad cholesterol reducing buildup plaque in your arteries and improve your triglyceride to HDL or good cholesterol ratio.

It’s much safer to boost your testosterone levels naturally

Pomegranate extract has been shown to help men who have problems like erectile dysfunction and low libido. Pomegranate contains nitric oxide that dilates your blood vessels which helps to increase blood flow to give you a stronger erection. It also removes plaque from your arteries making it easier for blood to flow properly. As men grow older their sex drive slowly diminishes which can be stressful. Drinking pomegranate juice daily can naturally rectify the problem by increasing your testosterone levels.

FAQ

Is pomegranate good for the prostate?

Studies have shown that pomegranate juice contains compounds that prevent the growth of cancer cells. Pomegranate blocks testosterone which can trigger the growth of cancer cells.

Is pomegranate good for erectile dysfunction?

Most men suffer from moderate erectile dysfunction which means they’re not able to get and keep an erection. Pomegranate increases blood flow which helps in giving you a stronger erection.

Is pomegranate bad for men?

Drinking pomegranate juice daily is very good for men. It helps to improve blood sugar levels in diabetics and also erectile dysfunction in men. Pomegranate extract also helps to slow down the growth of prostate cancer cells.

Can pomegranate juice help lower PSA?

Drinking 8 ounces of pomegranate juice daily can help to stabilize your PSA levels if you have prostate cancer. PSA levels are linked to the growth of cancer and their increase means the cancer cells are growing.

Can drinking pomegranate juice lower your cholesterol?

Your body contains bad and good cholesterol. Bad cholesterol builds up and clogs your arteries. Pomegranate juice helps to lower this cholesterol removing the plaque that has buildup in your arteries.

Tim

A diet guru by day and an avid reader by night, Tim is a nutritionist based in the beautiful city of Ottawa, Canada. He loves everything to do with health and believes going the natural and organic way is a necessity. When not busy disapproving of people’s diet choices, you can find him taking online classes for this and that while waiting for his cheat day. Tim also loves white sandy beaches, swimming (anything aquatic, really), long drives to the countryside, and travels to new cities and states. He also loves DIY projects and checking out new restaurants with his girlfriend.

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